Schedule
Find your rhythm
Sun–Fri class times below. Tap Book, then confirm on WhatsApp.
Saturday: studio closed · Semi-private groups — never overcrowded · Confirm on WhatsApp.
Sound Healing is offered once a month — message @coreflow.np or WhatsApp for upcoming dates.
8:00 – 9:00 AM
Group Reformer
PMA-certified instructors·Semi-private group · book this slot
9:00 – 10:00 AM
Group Reformer
PMA-certified instructors·Semi-private group · book this slot
10:00 – 11:00 AM
Group Reformer
PMA-certified instructors·Semi-private group · book this slot
11:00 AM – 3:00 PM
Private Session
By appointment·1-on-1 · book a time within this window
Prefer a private session?
Daily 11am–3pm, Sun–Fri — book a time within the private window.
Book privately